Photo from Phipps Conservatory and Botanical Gardens If you are looking for the best places to take your loved ones to get in the holiday spirits, look no further. Get your coat, fill a mug with hot chocolate, and get ready to make your spirits bright. Holiday Magic!...

Be mindful of your eating. During the holiday season, most people will be eating excessively and unhealthily. Don’t allow the behavior of others to dictate your own actions. It can be easy to eat without paying attention, especially on holiday treats already sitting...

Starting the day off in the right way can do wonders for your physical and mental health. A good morning routine coupled with realistic goals can give you all the boost you need to make the most of every day. So, it is time to stop dreading the inevitable ring of the...

Christmas is right around the corner, and for many families, it’s time to start thinking about traditions. If you’re looking to create some new traditions with your family this year, here are ten ideas to get you started. 1. Bake and decorate cookies together One of...

Do you ever feel you could do more if your brain worked a little better? You’re not alone. A healthy brain is essential to your well-being, happiness, and productivity. Luckily, there are many things you can do to boost your brain health and keep your mind sharp. Here...